Data-driven endurance coaching

Weekly performance insights, built from your training data.

Velion interprets your training data and sends you a personalized weekly performance update with clear next-step recommendations.

  • • Weekly performance updates based on your training
  • • Personalized next-step recommendations
  • • Built for runners and cyclists
Apply for Founding Athlete CohortHow it Works

The challenge

Most endurance athletes train hard. Few train with clarity.

  • Too much data, not enough interpretation
  • Generic plans do not adapt to real life
  • Coaching is expensive
  • Many athletes plateau without clear feedback

Process

How It Works

A weekly performance loop that turns your training data into a clear athlete update and next-step guidance.

Step 1

Connect training data

Step 2

Weekly athlete check-in

Step 3

Velion interprets performance trends

Step 4

Receive your weekly performance update

Founder perspective

Built from real endurance experience

I started endurance training less than two years ago and finished my first Ironman within 12 months. Along the way, I realized most athletes collect huge amounts of training data — but very few know how to interpret it well.

Velion Athletic Lab was built to turn training data into clear weekly performance insights and next-step recommendations for ambitious endurance athletes.

Framework

The Velion System

A structured 16-week framework that turns training signals into clearer decisions, measurable progress, and repeatable race-day readiness.

Phase 1

Weeks 1–2

Baseline testing

Establish your aerobic profile, current load, and recovery markers.

Phase 2

Weeks 3–8

Aerobic development

Build capacity and consistency with structured weekly progression.

Phase 3

Weeks 9–13

Performance integration

Layer in intensity and event-specific work based on readiness and response.

Phase 4

Weeks 14–16

Retest and optimize

Measure improvement, reassess key markers, and refine the next training block.

Performance progression across the 16-week cycle

Updated weekly from training response
Aerobic Efficiency
+9%
Weekly Load
8.6h
Readiness
84
Threshold Trend
+4%
Zone 2 Consistency
87%

Founding Cohort

Start with the Velion founding athlete cohort.

We’re onboarding a small number of ambitious runners and cyclists to test and refine the Velion system. Selected founding athletes receive their first month free.

Apply for Founding Athlete Cohort

Founding cohort

Apply for the Founding Athlete Cohort

We’re onboarding a small group of ambitious runners and cyclists to test and refine the Velion system. If you want clearer training insights and a more structured performance process, apply below.

Apply for Founding Athlete Cohort